Create your sustainable Business

6 Session 121 Coaching Programme with a trauma-informed, somatic approach for female business owners.

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Coaching for female Business owners

Create your Nervous System-friendly business through the right support, systems and habits and create the impact you desire from a place of ease and overflow.

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This Coaching Programme is for you if…

  • the way you are currently working/ running your business doesn’t feel sustainable

  • you put a lot of pressure on yourself and what you think you should achieve

  • you feel unclear about where you are heading with your business

  • you keep finding yourself going through the cycles of trying to do everything and then procrastinating and withdrawing

  • you get easily distracted by what other business owners are doing

  • you are tired of constantly pushing and would like to approach your work differently

  • you feel disconnected from your business and lack a sense of connection and direction

  • you have a lot of plans but often don’t know where to start and feel overwhelmed

  • you want to feel more at ease whilst achieving your business goals

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And you would like to….

  • create a positive impact through your work without burning out

  • work with more ease and in a way that works for you

  • feel clearer about your goals and how to achieve them

  • feel more connected to your own vision for your business

  • have a clear plan and feel resourced enough to move forward

  • feel more focused and organised when working

  • have the right systems and support in place to work with more ease

  • have a better work/life balance and enjoy your free time more

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What to expect

During the Coaching Programme

  • We will take time to identify what is causing you stress and overwhelm in your business

  • We will explore your Vision for your Business and Life

  • You will learn more about your Nervous system and how you can support yourself better on a daily basis

  • We will explore how you can work in a way that supports you and your needs and builds on your strengths

  • We will set goals and action steps that are aligned with your own needs and are supportive of your Nervous system - making a plan to help you move forward

  • Identify what might be holding you back - mindset, beliefs, systems - and how you can move forward

  • Put the right systems in place to build strong business foundation and help you work with more ease

  • You will get helpful resources to support you plan better within your Business

Details + Investment

What to expect:

  • 6 x 1hr Sessions (with weekly or two weekly session - all session have to be used within 13 weeks)

  • Assessment form prior to our first session

  • Further resources and advice in-between sessions, as and when needed

  • Sessions will be a mix of Coaching, Coaching practices and Somatic practices

Investment:
Discounted price as part of the Case Studies: £270

Pay in Full or over 2 or 3 Instalments- Payment needs to be completed prior to the end of the Coaching sessions.

Prior to signing up, please book a free 30min. Consultation Call - You will have the opportunity to ask any questions and we can make sure that we are the right fit.

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Hi, I am Fabi, Systems Expert, Virtual Assistant and Somatic Coach.

I support sensitive, quietly ambitious, female business owners with creating their own version of a Nervous System-friendly business through the right support, systems and habits, so that they can create the impact they desire from a place of ease and overflow.

Having a background as a trauma-informed practitioner and business owner myself, I understand the challenges, daily demands, and ups and downs of running your own business.

Therefore I know how important it is to create a sustainable business with the right support in place in order to thrive - especially as sensitive business owners.

A few years ago, I realised that I needed to change the way I was working if I wanted to create a sustainable business. I was over-planning, trying to do everything at once, overwhelmed, and often ended up procrastinating for weeks. Without realising it, I was going through the burnout cycles, constantly feeling up and down and feeling guilty for not working hard enough.

I was comparing myself to other business owners who seemed to be able to do it all. If they can do it all, surely I should be able to as well.

It took me a while to accept that the way I approached work so far, just wasn’t sustainable and even if it might work for others, it wasn’t working for me.

Especially as a sensitive person, I realised that I needed to work in a Nervous System-friendly way, which meant changing my approach to how I set my business goals, plan projects and work on daily basis.

Creating a Nervous System-friendly Business is an ongoing process. It starts with understanding your Nervous system, knowing how you work best and connecting with your own needs.

Within the Coaching Programme, I support you with implementing gentle changes that can support you to work in a gentler, more Nervous System-friendly way.

About Fabi